I hour PRIVATE session with Heidi Stewart of www.heidistewartfitness.com
Customized workouts around whatever equipment you have access to. If you have no equipment, no worries. All I need if your body.
Injured? I am fully certified in the Biomechanics Method, and can design a PT plan that will also feel like a workout to help you start reaching your goals faster.
Pregnant? I'm also fully Pre/Post Natal Certified, and as a Fitness Nutrition Specialist I include Nutritional Counseling for FREE.
With over a decade of experience, and a true passion for my job I look forward to working with you one on one on this exciting fitness journey!